Are you scared of the upcoming holidays??

I am NOT

i am looking forward to the holidays

i am gonna eat some of this and some of that

and drink me some wine…and enjoy being w/my hubby

3500 calories is a pound ate or drank whether its Christmas or July 4th

if we eat more calories than we burn off, we will gain..holiday or not..

so if we over do it calorie wise, get right back on it

one heavy meal wont make us gain 20 pounds….

enjoy it….i know i am

Advertisements

About Banded Carolina Girl

NC girl getting healthy with help from Lap Band WLS. Come visit me and say hello.
This entry was posted in calories, Eating, exercise, holiday eating, lap band and plication, movement, thinking, weight loss surgery and tagged , , , , , . Bookmark the permalink.

One Response to Are you scared of the upcoming holidays??

  1. It’s a love/hate thing for me. I love the Holidays for the food and family, but the food usually gets me. It’s tough, but can be done. I’m not feeling it this year.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s