what to eat for breakfast

protein bars are a good choice for me during the week

and on weekends, we scramble eggs, mix in some ground sausage and have that for breakfast
(you can add cheese, peppers, onion/shredded cheese)….very yummy and filing

oatmeal is awesome and its my fave with cranberries/raisins

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About Banded Carolina Girl

NC girl getting healthy. Come visit me and say hello.
This entry was posted in Basics, lap band and plication, weight loss surgery, whatever and tagged , , , . Bookmark the permalink.

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